Weight Loss Cuts Heart Disease, Diabetes Risk In Middle-aged Women

Weight-Loss Success: Jackie Waters’ Story

(Photo : Wiki Commons) Losing even a little weight can significantly reduce the risk of heart disease and diabetes in middle-aged women. A new study of 417 women participating in weight loss programs for up to 24 months revealed that those who lost 10 percent or more of their body weight and kept the weight off reduced their total cholesterol, triglycerides, http://www.prnewswire.com/news-releases/garcinia-cambogia-extract—crucial-data-released-231403591.html insulin, glucose and inflammation markers. The participants were on average 44 years old and weight nearly 200 pounds at the garcinia cambogia reviews start of the study. “It is challenging to lose weight, but if women commit to losing 10 percent of their body weight and sustain that over time, it can have a large impact on overall risk factors associated with heart disease and diabetes,” Cynthia A.
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Jessica Simpson Shares New Weight Loss Photo

She’d been overweight nearly her whole life, and having four sons – now ages 12 through 24 – sure didn’t help. She focused entirely on them, Waters says, and neglected herself. That’s part of how she landed at 261 pounds. Not anymore. In August, Waters decided to make a change – well, lots of changes – to turn her life around.
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Weight, scale

Simpson, 33, who first joined Weight Watchers after giving birth to her daughter Maxwell in 2012, went back to the program after welcoming her son in June. Simple Start was exactly what I needed to ease back into Weight Watchers after I had Ace, she said. It was easy, only two weeks and got me off to a great start losing weight. In October, Simpson, opened up about her struggle to lose the weight she gained during her pregnancy. I didnt gain as much weight in my second pregnancy, but I still gained a lot of weight, she said. Any woman, dealing with their body after pregnancy, you look at yourself and youre like, What just happened to me? Jessica Simpson Flaunts Her Post Baby-Body In a Swimsuit However, after the fashion mogul began limiting her junk food intake, while learning to make healthier versions of her favorite fried foods, she was pleased to see the pounds fall away.
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